I have over 30 years' experience managing and delivering mental health services. I am a qualified teacher and currently work as our training manager. I am experienced in delivering accredited, bespoke and stand-alone programmes on mental health awareness, personality disorder, self-harm and eating disorders to community and statutory agencies.
I am also an approved adult mental health first aid (MHFA) instructor and youth mental health first aid (YMHFA) instructor and an expert trainer for Sussex Recovery College. I am a skilled group work facilitator with extensive experience in setting up and running focus group events.
I enjoy yoga and I am a member of the We-Bop Brighton’s A Capella Choir.
I have been in the training team for just over six months although I previously worked for Coastal West Sussex Mind advising on human resource policies and procedures.
I come from a human resources management background, with over 10 years' of experience. After graduating from The University of Birmingham with a psychology degree, I started working for the Prison Service as an occupational psychology assistant, recruiting prison officers. From this experience, I decided to pursue a career in human resources and I have worked in both the private and public sectors. Alongside my career, I have completed a human resource management MSc and the HR professional qualification, achieving Chartered status. After enjoying a varied and interesting HR career, I am now appreciating a new challenge in the field of training.
I started working in banking and finance and then moved into HR and management, working in private, public and charitable sectors. I have over 30 years’ administrative experience and have also taught speakers of other languages and students with disabilities, English and basic IT skills.
During my time in HR, I have been involved with training new starters and agency staff at the main Parcelforce depot in my area. I am enjoying bringing my skills to the training department at CWSX Mind.
I like travelling, psychology, reading and days by the sea.
I have over 15 years’ experience in designing and delivering mental health services. I started helping people in crisis and then moved into consultancy, working on national pilots with the NHS, Bipolar UK and more recently, on an approach for people experiencing psychosis.
I’m aware of the role that inequality can have on well-being and opportunities so I’m passionate about finding tools and ideas that are accessible to a diverse audience and promote choice, independence and hope.
Since 2007, I have been involved in well-being in the workplace initiatives, with small and large employers. I am accredited with the Chartered Institute for Personnel and Development and regularly update my awareness on employment law and practical ways to create a welcoming culture around mental health.
I am currently training in approaches to deal with trauma and stress and I integrate the latest research into techniques that can be used every day to foster resilience and energy.
In my free time, I enjoy storytelling, cooking and drawing cartoons.
I have specialised in mental health and employment since 2008. I am experienced in delivering training, including mental health first aid, mental health at work, resilience and stress management across public, private and voluntary organisations. I have a strong desire to change attitudes about mental health.
Previously, I worked on a Time to Change project, supporting people who had experienced mental health problems get involved with training to reduce stigma and discrimination. I now volunteer on a similar project with Albion in the Community.
In my spare time I am a member of a triathlon club and enjoy playing music with friends on the fiddle, cello and ukulele.
I have worked as a psychiatric nurse, careers advisor, clinical hypnotherapist, human resources practitioner and research and development project manager for numerous government bodies. My work focuses on helping people recognise and meet their potential, particularly those from disadvantaged backgrounds. My aim is to empower individuals to take responsibility for their well-being, and for them to know how to support others in preventing or dealing with a mental health condition.
I am an associate lecturer on resilience for the Universities of Chichester and Brighton, the expert advisor for Skills for Care on resilience and an associate for In Equilibrium. I specialise in translating the latest research into lively, evidence-based training to create memorable learning which many report as transformative.
I am a qualified teacher and project manager, having worked for the last 10 years designing projects for young adults living with poor mental health. Many of these adults experienced psychosis, eating disorders, bipolar, anxiety or depression, and most were living in care or were street homeless. I have also worked for the Home Office, delivering workshops to front-line professionals working with gangs, exploring the relationship between offending and poor mental health.
As a conflict trainer and consultant, I use role play with various professionals and young adults to help develop their self-esteem and explore their lived experiences to improve emotional resilience, life chances and well-being.
Socially, I enjoy independently travelling the world and I am an active member of Brighton and Hove Hockey Club.
I have a wealth of experience in the training industry, previously running a successful company which managed the training departments of blue chip and public sector organisations. For the past 10 years, I have been involved in mental health, running a community interest company providing equine-assisted therapy to adults and young people with mental health issues. More recently, I became a Time to Change champion, helping to reduce the stigma of mental ill-health.
Working with Brighton and Hove Albion’s community arm, I have been involved in delivering a number of mental health awareness workshops across Sussex. With over 19 years of lived experience in managing a lifelong mental health condition, I am able to draw upon a vast array of personal experience to bring a greater depth of understanding in the courses I deliver. I am also a service user governor of Sussex Partnership NHS Foundation Trust, helping to shape mental health provision across the region.
I am a qualified teacher with over 30 years’ experience managing, developing and delivering training to voluntary, statutory and private sector organisations. For the past 10 years I have focused on giving mental health awareness training across the south of England to encourage people to talk about mental health, increase their knowledge and understanding, and challenge stigma and discrimination.
I am an approved mental health first aid (MHFA) and youth MHFA instructor and also deliver training on anxiety, depression and personality disorder. I am a trainer for Brighton and Hove and Sussex Recovery College and deliver training around personalisation for adult social care staff.
In my free time, I enjoy playing the accordion and walking my dog, James.
I have been delivering mental health (MHFA, Adult, Youth & Workplace) and suicide prevention courses (ASIST and SafeTALK) for over 11 years. I have a business background, having graduated from Brighton University with an honours degree, and spent many years as a human resources professional with British Telecom and Philips Electronics. I am also a qualified psychodynamic counsellor and further education teacher.
My passion is to help people to stay safe from suicide and to fight the stigma and discrimination that exists about mental health. I spent 10 years working for a Brighton-based mental health charity, supporting people in their recovery and helping them re-enter the workplace. I am a member of the national training team for Mental Health First Aid England, which means I train new trainers, and I am an international training coach for Living Works Education. I live in Brighton with my wife, Jane, and children Rob, Ava and Jem.
I am a qualified integrative counselling psychotherapist with a background in human resources and corporate recruitment. I have 15 years’ experience of working in mental health and, most recently, have been managing a charity which provides specialist employment services.
I am part of the MHFA national training team, an approved MHFA, Youth MHFA and MHFA workplace trainer, an ILM accredited stress management society trainer and also provide bespoke training around mental health and stress. Outside of training, I provide specialist employment retention services for various organisations.
I am committed to reducing stigma and improving employment (and other) opportunities for people who face barriers because of mental illness.
I love the outdoors and am often to be found stomping or cycling through rain and mud!
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