We are excited to be part of RED January 2020 and are inviting you to take part, to support yourself and others at the same time.
Here at Coastal West Sussex Mind, we understand the benefits physical activity can have on mental well-being and hope you'll feel inspired to challenge yourself to get active every day in January 2020 - in which ever way you choose. You'll be supporting us at the same time.
Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way.
Kick-start your 2020 in a positive way to raise funds for Coastal West Sussex Mind so together we can be active for better mental health.
Join RED January at REGISTER HERE
For more information about RED January, visit redtogether.co.uk and join RED's online community at @redjanuaryuk and #redjanuary2020
No one should have to face a mental health problem alone. We’re a charity and rely on your support to continue our work. Find out how you can donate and give someone hope.Donations
If you need to talk to someone urgently, please click here to get help.Crisis support
If you’d like to contact us by phone, email or social media, please click here for our contact details.Get in touch
We won't give up until everyone experiencing a mental health problem gets support and respect
We support people of all ages, carers and families who are affected by mental health problems.
Are you a professional, parent or carer looking for training courses in mental health?
Making a donation, raising funds, volunteering, helping us raise awareness …there are plenty of ways you can support us